D𖣠ULA˚.

Supporting families in pregnancy, birth, and postpartum - helping to welcome babies into the world intentionally, joyfully, and confidently. In pregnancy, I prepare parents for the physiological experience of childbirth and inform them about their birthing and/or postpartum options. In labor, I work with mothers using active coping and pain management skills. During postpartum, I offer traditional and practical services to encourage family wellness.

I offer three different packages for in-person birth doula services - I’m happy to chat further about how this works and go over each package option during our consult.

My Birth Doula Packages range in price from $881-$1881 and include:

• Two to three (2-3) in-person prenatal visits (up to 2 hours)
• Assistance in writing a birth "plan", labor prep/positions/lessons & childbirth education
• Call, text, email support throughout pregnancy
• On call labor support starting two (2) weeks before estimated due date
• In-person labor support from the time you feel like you need it and through birth
• Immediate assistance with feeding after-birth
• One (1) virtual postpartum check-in OR one to five (1-5) in-home support visits.

*Additional postpartum support visits available upon request

• Bridging the gap between medical care and home care
• Education and support surrounding physical and emotional changes
• Postures and positions to support mother's womb space
• Maternal caregiving (e.g., foot soak, encouraging rest)
• Preparing nutritive, warm, easy to digest foods
• Lactation and feeding support
• Baby caregiving (e.g., cleaning, soothing)
• Household organization
• Guidance surrounding newborn care, coping skills for parents
• Sibling assistance/integration
• Referral recommendations

• Certified Birth Doula, Madriella Doula Network, Nov 2025
• Holding Space for Pregnancy Loss, Joanne Zerdy, Jan 2025
• Lactation Basics for Doulas, DONA International, Nov 2024
• Postpartum Doula Workshop, DONA International, April 2024
• Anatomy & Physiology I & II, Carnegie Mellon, March 2024
• Introduction to Herbalism, Herbal Academy, Jan 2021