This is a page for parents and families who want extra care, support and/or education beyond just the doula scope. If you have any questions, please contact us as at vabirthdoula@gmail.com.
Our Resource List and type of information listed consists of:
Disclaimers: Mi Holi Life LLC is not an affiliate of any of the listed providers, groups, or organizations. All providers, places of business, groups and organizations listed are selected based on personal experience. We do not guarantee any specific outcomes.

A collaborative and private functional health practice led by Dr. Hai Jin Kim, MD and Dr. Brett Fuller, DC. This practice offers a pediatric/family physician, chiropractor, acupuncture, neuromuscular therapy and more.
(703) 256-2600
Annandale, VA 22003
Nancy McMillen, CPM, LM & CLC, supports families as a licensed midwife, lactation consultant, and birth doula. She delivered my wonderful baby in 2022!
(703) 439-7298
Northern, VA
Prenatal massage offers targeted relief from common discomforts associated with pregnancy; alleviate lower back pain, sciatica, swelling in the legs and feet, and muscle tension. Could also help improve blood circulation and promote overall relaxation.
Spa SaSha Massage - Woodbridge
(703) 399-4952
A Touch of Serenity - Alexandria
(571) 419-8543
DELUCA Massage & Bodywork - Dupont Circle
(202) 872-5822
In-person and virtual classes are diverse and bring everyone on board to experience a different kind of yoga, including prenatal yoga to prepare for childbirth. $30 drop-in classes.
Yoga Alexandria VA, Boot Camp, Zumba Classes & Kickboxing Alexandria
(703) 940-1948
Alexandria, VA 22304
Qualified Childbirth Education classes, in-person and virtual. EBB also shares 25+ articles and hundreds of podcast episodes for the most up-to-date research, and common topics, for FREE!
The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).
ICAN of Northern Virginia - Serving the DC Metro Area
Follow on FB for specific events, dates and locations: ICAN of Northern Virginia Support Group
Email: northern.va@ican-online.org
An online resource for education and up-to-date information on hypertensive disorders of pregnancy, including the signs and symptoms of preeclampsia.
Hotline: (800) 665-9341
PSI is a global non-profit founded in 1987, women led by Angela Davis (PhD, PMH-C) and Andrea Clark. PSI has evolved to a HelpLine, local and specialized support coordinators, support groups, the National Maternal Mental Health Hotline, perinatal mental health discussion tools, and so much more.
Call: 1-800-944-4773
Text: “Help’ to (800) 944-4773
A Virginia statewide network serving children and youth with special healthcare needs. Partners with families to coordinate care and to connect them with medical and community services specific to their child’s unique needs. Services are always free.
Care Connection for Children | Inova
(703) 698-2450
2700 Prosperity Ave, Ste 295
Fairfax, VA 22031
PSI Peer Support Group offers compassionate peer support for pregnancy loss, infant loss, fertility challenges, and parenting after loss. All groups are 100% free forever, held via Zoom on the Sharewell Platform, and facilitated by trained peer supporters who understand your journey. Includes groups specific to birth trauma, father support, BIPOC and more.