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Resources Page

This is a page for parents and families who want extra care, support and/or education beyond just the doula scope. If you have any questions, please contact us as at vabirthdoula@gmail.com. 


Our Resource List and type of information listed consists of:

  • Healthcare
  • Education: Pregnancy, Birth, Postpartum 
  • Parental Support & Groups
  • Bereavement/Loss


Disclaimers: Mi Holi Life LLC is not an affiliate of any of the listed providers, groups, or organizations. All providers, places of business, groups and organizations listed are selected based on personal experience. We do not guarantee any specific outcomes.  

Local & Online Support

Health Builders, PC (Chiropractor & Pediatrician)

A collaborative and private functional health practice led by Dr. Hai Jin Kim, MD and Dr. Brett Fuller, DC. This practice offers a pediatric/family physician, chiropractor, acupuncture, neuromuscular therapy and more.

Homepage - Health Builders

(703) 256-2600

info@nvhb.org

Annandale, VA 22003

My NOVA Homebirth (Midwife & Lactation Consultant)

Nancy McMillen, CPM, LM & CLC, supports families as a licensed midwife, lactation consultant, and birth doula. She delivered my wonderful baby in 2022! 

About Me - MY NOVA HOMEBIRTH

(703) 439-7298

Nancy@mynovahomebirth.com 

Northern, VA

Prenatal Massage

Prenatal massage offers targeted relief from common discomforts associated with pregnancy; alleviate lower back pain, sciatica, swelling in the legs and feet, and muscle tension. Could also help improve blood circulation and promote overall relaxation.

Spa SaSha Massage - Woodbridge 

(703) 399-4952

A Touch of Serenity - Alexandria 

(571) 419-8543

DELUCA Massage & Bodywork - Dupont Circle 

(202) 872-5822

Pies Fitness Yoga Studio

In-person and virtual classes are diverse and bring everyone on board to experience a different kind of yoga, including prenatal yoga to prepare for childbirth. $30 drop-in classes.

 Yoga Alexandria VA, Boot Camp, Zumba Classes & Kickboxing Alexandria

(703) 940-1948

piesyoga.info@gmail.com

Alexandria, VA 22304

Evidence Based Birth (Education)

Qualified Childbirth Education classes, in-person and virtual. EBB also shares 25+ articles and hundreds of podcast episodes for the most up-to-date research, and common topics, for FREE! 

Resources for Parents - Evidence Based Birth®

ICAN of Northern Virginia (Support Group)

The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC). 

ICAN of Northern Virginia - Serving the DC Metro Area

Follow on FB for specific events, dates and locations: ICAN of Northern Virginia Support Group

Email: northern.va@ican-online.org

Preeclampsia Foundation

An online resource for education and up-to-date information on hypertensive disorders of pregnancy, including the signs and symptoms of preeclampsia. 

Postpartum Preeclampsia

Hotline: (800) 665-9341

Postpartum Support International

PSI is a global non-profit founded in 1987, women led by Angela Davis (PhD, PMH-C) and Andrea Clark. PSI has evolved to a HelpLine, local and specialized support coordinators, support groups, the National Maternal Mental Health Hotline, perinatal mental health discussion tools, and so much more.

Call: 1-800-944-4773

Text: “Help’ to (800) 944-4773

Care Connect for Children (Special Needs)

A Virginia statewide network serving children and youth with special healthcare needs. Partners with families to coordinate care and to connect them with medical and community services specific to their child’s unique needs. Services are always free. 

Care Connection for Children | Inova

(703) 698-2450

2700 Prosperity Ave, Ste 295 

Fairfax, VA 22031

Pregnancy, Infant & Abortion Loss (Online Group)

PSI Peer Support Group offers compassionate peer support for pregnancy loss, infant loss, fertility challenges, and parenting after loss. All groups are 100% free forever, held via Zoom on the Sharewell Platform, and facilitated by trained peer supporters who understand your journey. Includes groups specific to birth trauma, father support, BIPOC and more.

Weekly Online Support Group | Join a Free Group Today

Post-Birth Wellness Edu. and Warning Signs

Schedule a consultation with Nia


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